Clinical depression also known as unipolar depression or major depressive disorder is a psychiatric disorder, generally characterized by diffused low mood, lack or loss of interest in any kind of activity or pleasure. Depression is a mood one is feeling completely blue.
Chronic Depression
Chronic...
Heart disease is the narrowing or blocking of the coronary arteries, the blood vessels that supply blood to the heart. Though men are more prone to these, heart disease in women is something common too.
This is Coronary artery disease and it happens very slowly...
There are many types of arthritis like osteoarthritis, rheumatoid, juvenile etc depending on the part of the body affected. Though degenerative change in joints is the first step in prevention of arthritis, it is true that the exact cause of this condition remains a...
As per the research, people who consume more of grains and fiber are less prone to have bowel cancer.
This research was conducted at Imperial College London. As per the latest study, if you increase the intake of these products by 10 g in a...
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...